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Fitness

Frequently Asked Questions

  • How do I get started?
    To get started, sign up to join the Max 10 Community and one of our trainers will be in touch to add you to the private Facebook group and share all the info!
  • How often are videos posted to the video library?
    Workout videos will be posted twice a week and other shorts with tips and advice from our trainers may be posted more frequently.
  • How long are the workouts?
    With Max 10 Life, 10 minutes is all you need for an effective workout! Workout videos are 10 minutes long and have step-by-step instructions provided by our trainers to ensure you are performing the moves correctly and effectively.
  • How do I get access to the video library or nutrition plan?
    Max 10 Community members will get access to the video library and nutrition plans from our trainers.
  • How much does it cost?
    The Max 10 Community program is $60 per month.
  • Do you have an app to use for the workout videos?
    You will be able to join live workouts and watch uploaded workout videos from your desktop or phone through Facebook and the Max 10 Life website.
  • Do I have to have prior fitness experience to join a program?
    No! These programs are geared towards all fitness levels and abilities. Workouts can also be scaled to fit your abilities and modified to make moves simpler or more challenging to fit your goals.
  • Are these plans certified?
    Yes, our trainers have personal training certifications and multiple years of experience in the fitness industry.
  • Do I have to join the Facebook group?
    Past workout videos will be uploaded to the Max 10 Life website for members to access, however, the private Facebook group is where our trainers will interact with members, share tips and other resources and host live workouts weekly.
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